Blogs
Pilates For Beginners
Pilates For Beginners Mat Pilates is a good introduction to Pilates for beginners, as it is easily adaptable to suit all levels and abilities. All
Dynamic Pilates Circuits
We are super excited to announce a Brand New Class called “Dynamic Pilates Circuits” that we will be introducing to our Pilates class timetable on
Amazing One Time Only Pilates Offer
Amazing One Time Only Pilates Offer To celebrate winning our “Best Pilates Studio in Sheffield” award and wanting to share the Love for Valentines Day
Best Pilates Studio in Sheffield
Best Pilates Studio in Sheffield We are super excited to share with you that New Healthy Body has been awarded The Best Pilates Studio in
Why Pilates?
WHY PILATES? I met up with an old friend from the fitness industry this week and he asked me “Why Is Your Passion Pilates?” Why
Wall Pilates
Wall Pilates as become a popular trend over the past year that promises fast weight loss and improved core strength results. In this article I’m
Pilates Classes Near Me
First thing we search when looking for a Pilates class is “Pilates Classes Near Me” Sounds simple but this is important, as you want the
Tips to Prevent Back Pain On Holiday
In this article I am going to share with some tips to prevent back pain on holiday and some of the triggers that can cause
How to Prevent Back Pain When Gardening
In this article I’m going to share with you tips on how to prevent back pain when gardening. Summer is finally here and with it
Causes of Tight Calves, Treatment and Stretches
In this article I’m going to cover the causes of tight calves, treatment and stretches you can do to help. Summer is just around the
7 Ways You Can Help Yourself To Relieve Back Pain
In this article I share with you 7 ways you can help yourself to relieve back pain. Back pain is a major health issue for
Exercises That Help Ease Back Pain
In this article I am going to share with you some stretches and exercises that will ease back pain. When back pain strikes you may
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