Meet The Team
Want To Reduce Your Aches And Pains And Improve
YOUR POSTURE AND CORE STRENGTH?
Want To Reduce Your Aches And Pains And Improve
YOUR POSTURE AND CORE STRENGTH?
Eleanor
I dipped in and out of practising Pilates for quite a few years, with Clare as one of my instructors. I quickly fell in love with how Pilates made me feel, not just my body but my mind as well. It really helped me to relax and release tension.
Then I had a running injury. A stress fracture in my hip and, long story short, I was out of action from running for more than 3 years as it turned out to be more complicated than originally thought. The hospital told me my running days were over, so I rehabilated myself through Pilates.
I now love sharing with people the benefits of Pilates and it’s such a joy to see customers progressing and becoming stronger.
Eleanor
I dipped in and out of practising Pilates for quite a few years, with Clare as one of my instructors. I quickly fell in love with how Pilates made me feel, not just my body but my mind as well. It really helped me to relax and release tension.
Then I had a running injury. A stress fracture in my hip and, long story short, I was out of action from running for more than 3 years as it turned out to be more complicated than originally thought. The hospital told me my running days were over. If you are anything like me, you do not take someone telling you that you cannot do something you love laying down so I rehabilated myself through Pilates.
Sarah-Lou
So now Pilates is a huge passion of mine, weekly I see the rehabilitation effects that it brings, building and rebuilding peoples resiliance to the challenges they have.
Not only does Pilates bring physical strength and resilliance it also brings peace and freedom to our bodies and minds.
Can’t wait to help you reap the benefits of Pilates
Deborah Gommersall
I started my fitness career 22 years ago teaching various classes.
I began teaching Pilates 18 years ago and soon realised that was the area I wanted to specialise in.
I love helping people with orthopedic conditions such as Arthritis, Osteoporosis and other medical conditions.
And seeing the real changes that Pilates can make to their lives.
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