Meet The Team

Want To Reduce Your Aches And Pains And Improve

YOUR POSTURE AND CORE STRENGTH?

Want To Reduce Your Aches And Pains And Improve

YOUR POSTURE AND CORE STRENGTH?

Elaine

Maintaining a fit and healthy lifestyle has always been important to me, I believe that the secret to a long and happy life is to nourish your body with good food, exercise regularly and appreciate all the small moments. 

Over 10 years ago I attended my first Pilates classes, not really knowing much about it and since that day I have been hooked!  

Practicing Pilates has helped me in so many ways both physically and emotionally.

I love teaching Pilates, as I feel part of a very special community!

Eleanor

I dipped in and out of practising Pilates for quite a few years, with Clare as one of my instructors. I quickly fell in love with how Pilates made me feel, not just my body but my mind as well. It really helped me to relax and release tension.

Then I had a running injury. A stress fracture in my hip and, long story short, I was out of action from running for more than 3 years as it turned out to be more complicated than originally thought. The hospital told me my running days were over, so I rehabilated myself through Pilates.

I now love sharing with people the benefits of Pilates and it’s such a joy to see customers progressing and becoming stronger.

Eleanor

I dipped in and out of practising Pilates for quite a few years, with Clare as one of my instructors. I quickly fell in love with how Pilates made me feel, not just my body but my mind as well. It really helped me to relax and release tension.

Then I had a running injury. A stress fracture in my hip and, long story short, I was out of action from running for more than 3 years as it turned out to be more complicated than originally thought. The hospital told me my running days were over. If you are anything like me, you do not take someone telling you that you cannot do something you love laying down so I rehabilated myself through Pilates.

Sarah-Lou

I’ve been in the fitness industry for 28 years.
During this time I have covered many different modalities of health and fitness.
Pilates is one aspect of it that I have taught for the past 13 years and have found it just helps you do everything better!

So now Pilates is a huge passion of mine, weekly I see the rehabilitation effects that it brings, building and rebuilding peoples resiliance to the challenges they have.

Not only does Pilates bring physical strength and resilliance it also brings peace and freedom to our bodies and minds.

Can’t wait to help you reap the benefits of Pilates 

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