I joined the 21 day program and was very impressed with the classes I attended, Claire was so welcoming she was also able to accommodate everyone in the class no matter their abilities, someone who never tried anything like this before and isn’t very active in general she made me feel very at ease and comfortable within the class.

Great location and really helpfully and knowledge. All ages appropriate

Claire is very friendly, classes are so fun! And she has a wealth of knowledge. I have enjoyed my time during the 21 day class. Definitely will be joining again in the future.

The £21.00 for 3 classes of beginners pilates is a brilliant idea. I really enjoyed the classes with Debra and look forward to joining weekly classes now that I know Pilates is for me. The atmosphere is very friendly and welcoming.

Really great Pilates classes, lovely instructors and participants really enjoyed the classes I attended and found them beneficial to my practice.

Small, friendly classes, expertly delivered by knowledgeable and passionate teachers. A really positive experience and a great introduction to Pilates and the benefits it can bring.

I enrolled on the 21 day course and have really enjoyed my weekly classes. Clare is a very knowledgeable and friendly instructor and the time in class flies by! I like the way all of the exercises that she teaches can be adapted to suit all levels and abilities; it can give you a great workout. I would recommend New Healthy Body to anyone who is interested in trying Pilates, you won't regret it.

Absolutely love going to this pilates studio, very friendly and welcoming.
I joined after having a baby and have never felt better for these classes.
Definitely recommend New healthy body studios.

Clare is a perfect teacher for a Pilates newbie like me,
Brilliant studio setting and friendly, relaxed classes,
I have gained improved balance & posture and had lots of fun,

Having attended Clare’s classes at New Healthy body for a few years now, I just wanted to say how glad I saw her classes advertised locally. Once I retired from my sedentary job I needed something to keep me active and Pilates certainly fit the bill. All the team at the studio are friendly, putting you at ease and great at delivering the exercises. Pilates has reduced my back ache, improved my strength and I move much more easily than I would have expected at my age!

I love this place. I am 78 and disabled but Clare makes sure I am always safe. I enjoy the challenge and always come home feeling proud of myself. Clare is kind, professional and always does her best for us.

I recently joined NHB because I have osteoarthritis and I want to strengthen my body to help with the pain. I love my weekly session, it’s so calm and relaxing and i’m helped and guided throughout the session.

Very friendly and welcoming Clare and the other members. Clare is very knowledgable and carters for any injuries you may have . Really enjoyed the 21 day plan.

I started with the 21 day trial being completely new to Pilates and then decided to carry on as it was helping me. Clare’s instruction is spot on and she is very knowledgeable. Would recommend to anyone who hasn’t tried Pilates before.

Great pilates classes which are available online and in person, Claire is lovely and tailors each exercise to an individuals requirements. Would definitely recommend, a really friendly bunch!

I joined New Heathy Body with the 21day program, hoping it would help me with my back pain, and to strengthen it. I was totally new to Pilates.
And even after 2 sessions I was pleasantly surprised at the improvement I noticed.
So I have now joined as a member.
Clare is so welcoming and supportive, she put me at ease immediately.
She makes sure she keeps a close eye on everyone in her class, making you feel safe that you are doing all the exercises correctly.
All the other members are also so kind and welcoming.
Thank you Clare 😊

I started last September having not done Pilates before. I'm so glad I joined it's been an amazing journey for me.

Update April 2022:
There is something for everyone, I'm able to work to my own limits. Whilst I can't do everything, I can do enough to see improvement. Unlike other things I've done, I've stuck at this and enjoyed it for 2 years.

Update May 13 2024:
Pilates is a friendly environment helpful and as a positive impact on my life.

I decided to try Pilates as part of my recovery from breast cancer treatment. The surgery and radiotherapy had left me feeling stiff and tight on one side and feeling unfit and 'unbalanced'. I found the instructor, Claire, to be very knowledgeable and understanding of my needs and was able to adapt exercises to my needs when required. The groups are small, welcoming and friendly. After completing the 21 day programme I decided to continue as I could really begin to feel the benefits both physically and mentally. On the face of it Pilates looks easy with small controlled movements. This is deceptive! It really works on improving your strength and balance and exercises can be made as easy or hard as you want them to be with instructors offering simple, intermediate and harder versions of the same moves for you to choose from as you feel is right for you. All in all I would highly recommend this Pilates studio to anyone interested in giving Pilates a try.

Started Pilates to maintain and improve core mobility, soon realised after a few session how beneficial pilates is to improving my balance particularly on the non dominant leg. Its really helped improved my stability when running or hiking.

Great place to start your pilates journey! Clare is very knowledgeable and really pays attention to your technique and body giving advice and alternatives if needed. She is warm and friendly so you can feel at ease. Highly recommended!

Clare is a fantastic Pilates teacher and has been an amazing help through our pilates course. She freely gives her knowledge and expertise to help others reach their goals.

Brilliant claire is very friendly and i am really enjoying pilates i am a beginner i have never done pilates before i was put at ease and very relaxed just need to master it now !

Wow... with this only having small classes it is so easy to feel at home and part of this amazing group of people. I've never looked so good and feel so good since starting pilates with these guys... come along you will love it at any level x

I really enjoyesd the pilates and although I suffer with a painful back the pilates weren't punishing as some exercises are. I made Clare aware of my back and she always made sure I was doing the exercises correctly or she changed the movements slightly so I didn't hurt myself. The pilates have helped with my general aches and pains and my joints feel more free. Clare is very friendly, experienced and attentive and if you want exercises that are not torture and you want to improve your general health, try pilates.

We just wanted to thank Clare for being such a great teacher throughout the 21 day course. We've both enjoyed the exercises and the camaraderie of the other class members. Also the online classes are great as a reminder of each exercise so you know you're doing them properly. Best wishes to Clare and classmates, Janet and Ted

Just completed 21 day trial…I was really sceptical as I have always found the thought of Pilates/Yoga ‘boring’ and found it hard to switch my head from the buzz of ‘ adrenaline rush, you get from HIT/Run - Cardio..
On my 1st class, i initially thought, this is never going to do anything… however, by the end of the class I felt really awake, relaxed and refreshed..
The next day I was aching so much x
Eleanor and Claire are fabulous teachers and generally care for there members.. All the
members are lovely, welcoming and it’s like a little family x
Thank you

Signed up for the 21 day Pilates class trial, which is something I have never done before - with the aim of improving & helping a number of long standing niggles and general well being.

So glad I signed up to the classes offered by Claire as the group sizes are perfect and the areas of focus and support based on what I am trying to achieve are just what I needed.

The approach to classes is great as you are made to feel welcome and you are you are given support - also good to have the online collateral to access as part of the membership regarding exercise you can follow in your own time

After joining the 21 day trial with Clare, I attended 2 classes. Suffering from back and neck pain for a while now, I thought why not. Having never tried plates before Clare talked me through each step and explained each move thoroughly. I felt in safe hands and can honestly say, I loved the classes and felt very relaxed, my pains eased and I could practice some of the moves at home.
I'm looking forward to joining as a full time customer soon!

I joined Clare’s Pilates class , ( just to try it ) because I have arthritis in both knees and right hip which was affecting my mobility, ability to continue with my hobbies and my independence . After only two weeks I am starting to feel a difference . The pain in my legs is not as intense and muscles which I never knew I had, are feeling stronger. Clare is a fantastic teacher and ensures everyone is getting the most from the session, the groups being small enough for individual tuition . It’s such a friendly group for all ages , working to your own capabilities. Thank you Clare,

I couldn’t praise Clare at New Healthy Body enough for being so welcoming, attentive and supportive of everyone’s individual needs during classes. I have for a long time been in need of some work on my sore back and tight shoulders, within 3 sessions I am already feeling the benefits and Clare has given me extra personalised exercises to work on these issues in between classes.

Hi I would just like to say how lovely clare is , she makes everybody feel comfortable and at ease , her classes are enjoyable, she caterers for beginners and more advanced iv only been going a month but I would highly recommend clare she knows what she's talking about

I used the 21 day pass to trial New Healthy body - amazing value and from the first session I could tell what a brilliant place it was to practice Pilates! Great location for me, very knowledgeable and friendly welcoming atmosphere!

Brilliant class and Claire is so supportive and patient. All class mates are very friendly xx

Great class, very experienced instructor, nice atmosphere

I have participated in 4 lessons on line since August 2023.
I live in Denmark, but my friend through 49 years has always been so thankful for Clare’s Pilates classes, so yes I decided to have a go. My hopes for the chronic pains in the shoulders and upper back were not high and didn’t believed in any improvement. But I was so wrong! It’s has halfed the amount of painkillers and made me more mobile and flexible. I have now started a monthly membership and have hopes now for further improvement on my poor balance and strength in both legs. That is my goal and I can only recommend Clare’s positive and empathetic way of thinking us all in despite we are in front of a little mobile phone screen miles away 😊 thank you

I really enjoyed the online Pilates sessions I had. Much preferred them to being in a room with others, it felt like a one to one session. It convinced me that Pilates is much better suited to me than 'jumping about' aerobics. I definitely recommend Claire for her patience and expertise. Thank you!

Due to ongoing back issues following surgery many years ago, I decided to enrol onto the 21 day Pilates programme.
I made a good choice, so far after only 3 weeks I can honestly say I feel so much better, have far less pain and am much more mobile, this in turn has benefited my overall mood/ health.
The classes are well run and everyone is friendly, I would highly recommend.

I enjoyed the classes I attended & used the online library several times.
Unfortunately, as a 9-5 worker with children the in person class times weren't accessible for me. I would also have liked a few more online options so I wasn't repeating the shorter classes so much (didn't have time to do an hour most days).
Clare was so lovely & helpful

Joined the 21 day programme with my partner to see how I would manage with my fibromyalgia and bad back amongst other things. Plus being male thought I would feel a bit awkward. All I can say is WOW. Clare made us feel so welcome and the groups are a nice size where she can really see what we are all doing and help where needed. It has made a massive difference to my energy levels and mobility.
I have now become a full member and can't wait to continue my journey and find out how much I can improve. I can't recommend Clare and the team enough.

Having just completed my 21 day program. I am delighted to say I have signed up as a full member. I have multiple issues which I won't share but trust me when I say if you are experiencing joint pains / back / balance issues this is a must.
Having tried pilates before , but never felt comfortable or supported so never continued. I was very wary about joining New Body.
However my fears have been blow away. Not only have I found Clare to be friendly, approachable and most of all knowledgeable she somehow makes the sessions fun... It's the fastest hour of my week and trust me thats not easy.
The other class members are also friendly and supportive.. No judgement whatever your size ,shape or ability.
After the first session I saw / felt the benefits ... felt more energised, slept better, able to walk further without pain.
I now look forward to my sessions at New Healthy Body. So much so my diary is organised around them , not the other way round.xx

Go on give the 21days a try... Promise you won't regret it.

I have just completed my 21 days and have really enjoyed each session. The classes are enjoyable, the instructors give specific instructions to my ability. When I leave class I feel more energised and relaxed. Looking forward to my weekly session.

Enjoyed a free taster session then signed up for the 21day programme. Now a member. I've been struggling with neck and shoulder discomfort for years and my posture has declined. Starting to feel the benefits and am noticing that I'm already standing taller and sitting up straighter. Clare is very knowledgeable, professional and friendly, is so supportive and offers great advice. The other members are so welcoming and friendly. Thank you.

Joined New Healthy Body 21day programme after a free taster session. I joined for my back issues and general health aches and pains. Also for my mental health. I have found this has really helped and I can’t wait to continue my Pilates journey. Lovely friendly staff and fellow members felt so welcome.

I joined New Healthy Body 21 Day Pilates programme after being recommended it by a couple of friends after injuring my lower back at work. I had a few reservations at first and wasn’t very optimistic that it would improve my injury after struggling on for over 4 months with physio and not much improvement.
I met Clare on my first session and straight away she was reassuring and made me feel comfortable and welcome.
Within a couple of sessions I noticed a massive improvement in my range of movements and the pain I was having day in day out had severely reduced.
I am now 5 sessions in and have joined up to New Healthy Body full time and could not be happier. I am now back at work and beginning to get my normal active life back, walking, running, footballing etc.
The Pilates programme has improved my physical and mental health ten fold and this is all due to the team at New Healthy Body.
I would recommend anybody who is struggling with an injury or general aches and pains to try the 21 day Pilates program and I can guarantee you will see an improvement in your physical health.
Clare and the team are amazing and will cater to anybody’s needs, whatever your ability or circumstances are !
Definitely give it a try !

Due to suffering with chronic back pain every day which was definitely affecting my mood I decided to give Pilates a go and I am amazed at the difference it has made. I have experienced many days of no pain at all in my back and it has definitely made me feel much better in myself. Clare is such a nice person and will always go that extra mile to show you how to properly do the exercises that have massive benefits to them.

Really enjoyed my sessions and found them very helpful. Clare takes excellent care of the individual and amends exercises when necessary.