About Us
Want To Reduce Your Aches And Pains And Improve Your Posture and Core Strength
Want To Reduce Your Aches And Pains And Improve
YOUR POSTURE AND CORE STRENGTH?
Are You Sick of Constant Back Pain?
I was suffering from a prolapsed disc and severe degeneration of my discs, I had terrible sciatica and had endless appointments to the chiropractor, physiotherapist, back pain clinic and even went to see a back specialist. I was told that surgery was looking like my only hope!
Are You Sick of Constant Back Pain?
I was suffering from a prolapsed disc and severe degeneration of my discs, I had terrible sciatica and had endless appointments to the chiropractor, physiotherapist, back pain clinic and even went to see a back specialist. I was told that surgery was looking like my only hope!
Fast forward to today. I have a great strong back, good posture and I never suffer with back pain. I run and exercise exactly as I did prior to my back injury.
What did I do to enable me to make a full recovery and become stronger than I was before?
I did Pilates!
Fast forward to today. I have a great strong back, good posture and I never suffer with back pain. I run and exercise exactly as I did prior to my back injury.
What did I do to enable me to make a full recovery and become stronger than I was before?
I did Pilates!
Pilates helped me and so many others:
Reduce Back Pain
Improve Posture
Increase Core Strength
Reduce Back Pain
Improve Posture
Increase Core Strength
Myself and my husband Andy decided we wanted to ensure other people knew about the power of Pilates and how they do not have to suffer with back pain and other aches and pains. Therefore, we founded New Healthy Body!
JOIN OUR COMMUNITY
Serious about improving your health and well-being?
Join our FB Group where we share daily tips and advice about how
you can improve your physical and mental health and well-being.
Follow us on YouTube for Pilates exercise video’s that will
help you reduce your aches and pains.