Tag: Pilates for the First Time

Five Common Pilates Myths Which Prevent People from Trying Pilates for the First Time

Many people are curious about Pilates but assume that it’s not for them. Sometimes outdated ideas or social media stereotypes create a sense of intimidation, but we’re here to reassure you that whoever you are and whatever your background, Pilates is for you.

At New Healthy Body Pilates studio in Sheffield, we love hearing from people who are trying Pilates for the first time, and we’ve noticed some trends in the common myths which people believe about Pilates. Many people are curious about Pilates but assume that it’s not for them. Sometimes outdated ideas or social media stereotypes […]