I’ve been struggling with neck and shoulder discomfort for years and my posture has declined.

So I decided to give Pilates a try and joined New Healthy Body’s 21 Day Pilates Programme.

I am starting to feel the benefits already and am noticing that I’m  standing taller and sitting up straighter.

Clare is very knowledgeable, professional and friendly. She is so supportive and offers great advice.

The other members are so welcoming and friendly too.

Thank you.