Since joining New Healthy Body and taking part in the face to face Pilates sessions I have seen huge improvements in my balance, my spatial awareness and my overall well-being.
I have the ability to move better and experience less back discomfort.
All these things were such big problems before joining the classes as I manage a long term neurological condition that effects my motor function, like walking, core stability slowness of movement and a tremor.
This also impacts on my emotional health.
The classes are friendly and inviting.
Clare and her team structure the Pilates classes around various abilities and give different options to allow you to chose the level for your ability.
Clare and her team are encouraging and motivating.
They give you tips and advice throughout the session, adjusting your position if needed to ensure you get the most out of your class.
They also give positive feedback and encouragement throughout.
I think everyone should try Pilates classes at New Healthy Body.
You won’t look back!
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