I have suffered with severe lower back pain for a good few years which effects me each and every single day.

After being introduced to Clare, we discussed my back issues and I was invited to a 21 day online Pilates Programme.

I have never taken part in a Pilates class before, but I loved it.

Clare is very thorough and explains each and every exercise in great detail.

My back is certainly feeling a little easier and I look forward to my weekly Pilates class

Highly recommended to anyone out there needing to ease their back pain and improve their posture