I have suffered with severe lower back pain for a good few years which effects me each and every single day.
After being introduced to Clare, we discussed my back issues and I was invited to a 21 day online Pilates Programme.
I have never taken part in a Pilates class before, but I loved it.
Clare is very thorough and explains each and every exercise in great detail.
My back is certainly feeling a little easier and I look forward to my weekly Pilates class
Highly recommended to anyone out there needing to ease their back pain and improve their posture
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