I used to suffer from lower back pain following a long stay in hospital, and I couldn’t seem to get better.
I heard of New Healthy Body Pilates classes and decided to give it a go.
Having never tried Pilates before I didn’t know what to expect but I’m definitely a convert and have never looked back.
Clare and her team have such a great ethos and belief in helping people of all ages and abilities.
I now have no back pain and know how to prevent it recurring.
I love the friendly atmosphere in my weekly sessions and would recommend anybody to give New Healthy Body a go.
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